I’m now more health conscious and my 8 hour work days are more productive than they were 3 months ago. I feel more alive and focused, like I have been switched back on. There’s no more brain fog. I feel like I can jump over the moon.

T.B.

I'm actually excited about food again! This has definitely changed my mindset and I've been feeling more positive. I'm finally losing weight and there's light at the end of the tunnel.

J.S.

I’m less hungry and my portion control came naturally as I don’t even have to think about it or plan it out. Nor do I have to measure my foods. It’s becoming effortless as I’ve adapted to this new way of eating.

J.F.